You, only stronger

Together, I’ll help you heal and strengthen your body so you can lead an active lifestyle with confidence.

Specialist physiotherapy for your pelvic floor

Pro Pelvic Floor helps you to optimise your pelvic health. I want you to have the lifestyle you want and the treatment you need without feeling embarrassed or worried.

Based in Bath, I provide postnatal MOT, pelvic health appointments, massage and remedial treatments, workshops and online programmes to women of all ages.

 
Emma Smith - pelvic health physiotherapy

How can I help you?

POSTNATAL MOT

Have concerns about your pelvic health? Book an online or face to face appointment. We’ll discuss your concerns and design a treatment plan to meet your needs. 

MASSAGE &
REMEDIAL THERAPY

Enjoy specialist physio and remedial massage therapy tailored to your needs and goals. 

WORKSHOPS

Come along to, or book your own, fun and empowering educational workshops about childbirth, menopause and more. 

POSTNATAL
EXERCISE PROGRAMME

Get strong again with postnatal exercise and education you can trust. Led by Emma Smith and Claire Fitzpatrick.

My services are for you if…..

You don’t want to put up with

  • Feeling embarrassed or suffering in silence from bladder, bowel or sexual problems

  • Pelvic floor weakness and incontinence

  • Prolapse discomfort

  • Tummy gap (Diastasis Recti)

  • Poor posture or ‘mummy tummy’

  • Back and pelvic pain

  • Pain when having intercourse

  • Bowel problems and constipation

You want to

  • Be listened to 

  • Feel positive and informed

  • Be an active healthy woman in pregnancy, after your baby, through menopause and later in life

  • Understand the how, what, why and when of safe and effective rehabilitation in the context of your pelvic floor, your health and your life  

  • Understand how to get back to and keep doing the things that are important to you e.g. running, hiking, work or family life

The Mothership Physio online postnatal exercise programme

Enjoy a safe, physio-led postnatal exercise programme featuring achievable 15-minute workouts to help you reach your fitness goals. 

*Endless pelvic floor squeezes not required.

 

A year after the birth of my daughter I was resigned to living with the symptoms of my prolapse… I cannot believe the difference that Emma has made to my life. I feel much better, healthier and happier with the tools now to improve things even further.

— Leah

 
Illustration of a pregnant lady stretching
 
 

I felt understood, empowered and inspired to make positive changes.

— Sarah

 
Illustration of a person stretching