“It's been a lovely mix of seeing Emma face to face for very targeted and personalised work and, lately, following Emma and Claire’s online postnatal programme too.

I'd tried online programmes before with no success. Always found them not personalised enough and intimidating. Somehow, Emma and Claire's works:

it's got plenty of adaptations so you'll always be able to follow and work no matter how early or advanced you are in your recovery journey.”

— Irene, Bath mum