You, only stronger
Together, I’ll help you heal and strengthen your body so you can lead an active lifestyle with confidence.
Specialist physiotherapy for your pelvic floor
Pro Pelvic Floor helps you to optimise your pelvic health. I want you to have the lifestyle you want and the treatment you need without feeling embarrassed or worried.
Based in Bath, I provide postnatal MOT, pelvic health appointments, massage and remedial treatments, workshops and online programmes to women of all ages.
How can I help you?
Have concerns about your pelvic health? Book an online or face to face appointment. We’ll discuss your concerns and design a treatment plan to meet your needs.
Enjoy specialist physio and remedial massage therapy tailored to your needs and goals.
Come along to, or book your own, fun and empowering educational workshops about childbirth, menopause and more.
THE MOTHERSHIP PHYSIO POSTNATAL EXERCISE PROGRAMME
Get strong again with postnatal exercise and education you can trust. Led by Emma Smith and Claire Fitzpatrick.
My services are for you if…..
You don’t want to put up with
Feeling embarrassed or suffering in silence from bladder, bowel or sexual problems
Pelvic floor weakness and incontinence
Prolapse discomfort
Tummy gap (Diastasis Recti)
Poor posture or ‘mummy tummy’
Back and pelvic pain
Pain when having intercourse
Bowel problems and constipation
You want to
Be listened to
Feel positive and informed
Be an active healthy woman in pregnancy, after your baby, through menopause and later in life
Understand the how, what, why and when of safe and effective rehabilitation in the context of your pelvic floor, your health and your life
Understand how to get back to and keep doing the things that are important to you e.g. running, hiking, work or family life
The Mothership Physio online postnatal exercise programme
Enjoy a safe, physio-led postnatal exercise programme featuring achievable 15-minute workouts to help you reach your fitness goals.
*Endless pelvic floor squeezes not required.
A year after the birth of my daughter I was resigned to living with the symptoms of my prolapse… I cannot believe the difference that Emma has made to my life. I feel much better, healthier and happier with the tools now to improve things even further.
— Leah
I felt understood, empowered and inspired to make positive changes.
— Sarah
