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Women’s Health Workshops

What we offer

We host educational workshops on all women's health issues such as pelvic health, childbirth and menopause. The vibe is safe, fun and empowering.

I welcome requests from mums to do tailored workshops for groups of friends, NCT groups or community clubs. 

 
Emma Smith holding a workshop
illustration of women stretching

Previous workshop successes

My inaugural Prosecco and Pelvic Floor evenings raised over £500 for the Therapies Matter Campaign at the Royal United Hospital Trust Bath and helped over 45 women to learn about how they could improve their pelvic health.

workshop group

For more information or to book, please

PREVIOUS WORKSHOP TESTIMONIALS

 

“Brilliant - informative yet relaxed for open questions.”

 

“Much needed evening to educate and dispel many myths.”

 

“I feel a sense of optimism that things can improve and there are professionals who can help.”

“Enlightening - I learnt a lot and will take the knowledge away with me and change what I do.”

 

“Good atmosphere, really great to get together with other women to talk about this subject.”

word cloud illustration in the shape of a sofa

Further services

Massage and remedial therapy

Enjoy specialist physio and remedial massage therapy tailored to your needs and goals. 

 

The Mothership Physio online postnatal programme

Get your strength back with targeted and safe postnatal exercise online programs.

 

Not certain what’s right for you?

No problem! Get in touch for an informal chat about your needs.

Pelvic health physiotherapy

Take control of your pelvic health and wellness with a trusted specialist physiotherapist.

 

Postpartum MOT

A comprehensive check of your pelvic floor, posture and diastasis recti (aka tummy gap) with a targeted treatment plan.